Scary Haunted House Attractions at Fright Fest! | Halloween 2014! - David Burns

Scary Haunted House Attractions at Fright Fest! | Halloween 2014!




Hey everybody. This is Alejandro from Dead
Explorer. Tonight I am at Six Flags Fiesta
Texas helping Panic Attack Videos from YouTube
film some short horror films in some of the
haunted houses they have at Six Flags Fiesta
Texas. We got VIP access into all the haunted
houses. We got to see the awesome monsters,
creepy zombies, the possessed nurses, and
everything you can think of. You know, usually
I’m looking for ghosts, but today I got
to get out of my box a little and experience
the wild side of horror. It was a real pleasure
to work with Panic Attack Videos so make sure
and check them out.

https://www.youtube.com/watch?v=kT5epcifZUc


David Burns




or
it
i am style
and that's the way
one very exciting book that i came across
number of years ago
was called feeling good the new mood therapy
was written by doctor david burns the well-known
psychiatrist u
probally have heard of it
now maybe not
back to the book it was a very exciting when
i realized the ramifications for those suffering
from anxiety
panic attacks and depression
this book in my opinion opened up a whole
new world of really for panic attack
uh... suffers
more precisely this is this was exciting to
me because it was my introduction to cognitive
behavioral therapy
cognitive-behavioral therapy or c_d_t_
allows you to examine your own thoughts for
what are called cognitive distortions
uh... call it as a person distortions exist
when we're feeling anxious or depressed under
the cvp model
this is what's creating a reside here profession
or any feelings uh...
of a motion alongside in situations
are these conferences tortious no i'm not
talking about normal situations where we would
all feel anxious
when talking about the irrational feels
rational fears rather
that uh... you know enzyme suffers
have in our everyday lives
what the perspective of this book is
is that these distortions uh... are at the
root of her depression and anxiety
and once we can examine findings
starts you know we can we really have a breakthrough
couple of more about this
looking back on my own talks when i was having
panic attacks
i mean my thoughts were racing and often circular
and uh... you know something that many people
reports a they can't find a way to be free
of their own thoughts
well this booklet early shows you how to examine
your own parks and in doing so feel a lot
better
you know this this is such a huge benefit
as i said
uh... you know once distortion
really the distortions because
normally more than one distortion
you know
the underpinnings of a forming underpinnings
of the anxiety
uh... so one sister stores has been pinpointed
a new thought for a series of storms skin
can then be substituted indian places distortions
so really what's powerful about this book
is that doctor byrnes went on to include many
actual examples that he recounted his own
clinical practice
and he covered richard as you know comes
so he would work through the uh... vignettes
of a current client
who had these issues andrey through the outcome
rather work through sorry
work through the thoughts of the sender
and and reach conclusions now you know that's
all fine and well and that the real breakthrough
comes for you though
when she worked through your own time so its
all time well to reversal and also starts
work through their thoughts but
you've really done work on your own box
it's once you turn this process onto yourself
that's the reason
dr burns in this book explains it
how over the course of our lives
we panic attack suffers have
broader global bullies and that is
as many as everyone has passed
our police have led to her anxiety panic attacks
and the book goes on to revive instructions
on how you hi discoveries
eternal
heating up on yourself but it's a bill
refraining
your perspective on things
inouye
there's more realistic
has a better income friel and really has a
better outcome for only is it
allows you to
take on perspectives of other people as well
and see their ways of thinking because that's
all for her the process of recognizing distortions
now he confided that information
about doctor dave david burns books
if he joined my free newsletter on panic attacks
anxiety never will be a just simply go to
the website w_w_w_
panic attack recovery dot com so it's w_w_w_
dot
panic attack recovery dot com
and you can find it
and more information about dr burns in his
books
for instance he has uh...
a recent addition notable turnover connelly
years now
and it's it's it's called when panic attacks
on specific about
panic attacks will be as anxiety since years
i'd suggest that you should check this book
about really you know to be honest with you
having read those books
i would be tempted to still recommend feeling
good
then you move fairly as the first book to
read you can
no don't get this from your library for free
and what they can ever used bookstore for
next to nothing and i would encourage you
to read that book because i think really
think the introduction to that is very helpful
dr burns later a handbook
around my one mention
just very quickly
which was also the nickname of therapy but
it was a handbook
anant it injury
included many more techniques for anxiety
anti-tax
as well as depression and other fears
but experimenting with their people but again
i would still recommend the uh... book that
i've been talking about early today
which is uh... feeling good
that he was there
uh... as your initial book i think it really
allows you to capture respectively
of cognitive behavioral therapy
and i think that the examples used at that
time
at least ramiro were easy to relate to and
i i think that was a very good reports oaks
sometimes ideology it all depends on
you know how you introduced to something
and its efficacy i think sometimes seems too
uh... stem from committed usage is something
that's what should we be there
uh... how he refused to something so you know
who usually some something can influence how
your influence
so i think that's uh... powerful block it's
a good introduction i would highly recommend
you
unity library go align your u_n_ design
every feeling good and uh... certainly encourage
you to look at other books as well
but primarily that would be my recommend
recommendation talk about book
it's not specific to panic attacks but again
i think you're probably getting the sense
that it's not just all about
panic attacks it's about
conta distortions in alicante
influence arises rations analyzed
which of course includes package that includes
of the things that we all sort of way
as human beings
it'll
for dot com
mentioned on panic attack recovery
recover from agra phobia and anxiety please
visit my website at panic attack recovery
dot side
material in this newsletter is provided for
educational and informational purposes only
and is not intended to be a substitute for
a psychologist psychiatrist other health care
providers consultation
please consult our psychologist psychiatrist
or appropriate health care provider political
chameleon any opinions or recommendations
with respect to your own panic attacks anxiety
in agra phobia or any other symptom or conditions

https://www.youtube.com/watch?v=oZMv9ZOpFH8