How To Stop Anxiety - Listening is a Survival Need!

How To Stop Anxiety




if you've been suffering from panic
attacks or persistent anxiety
and nothing is work for you up until now
I wouldn't blame you a bit if you were
skeptical something
this simple could be anything more than
hocus-pocus yet the entire reason I put
this presentation together so I can
vouch for everything and a shared with
me on that late night phone call
and in the days and weeks after because
not only did I find myself
almost effortlessly banishing every
panic attack that came my way before it
could crush my self-confidence and ruin
my day
by the end of my first three weeks
following and his advice
it was as though my entire experience
with panic attacks had just been a bad
dream
just imagine this no matter how long you
felt the shadow of panic hanging over
you
ready to strike terror into your soul
like a bolt of lightning and leave you
powerless to do anything but let the
storm run its course
suddenly like being released from a
prison in fear
you have freedom once again freedom from
stress and worry
pain an emotional suffering freedom to
leave your home and socialize with your
friends and family
freedom to go where you want and do what
you wish feeling safe and confident
doing that you're in control in
everything is OK
you can truly feel normal again and not
just normal but empowered
an optimistic about your future you have
so much life left to live
and you can begin living it today with
the newfound feeling of confidence
encourage now although I didn't know it
at the time
in a has helped thousands of people
recover from panic and anxiety at a
private clinic in Ireland
almost all of whom experience a complete
transformation after just one session
and even though most therapists would
consider that a problem
and embraces it in fact many a performer
patients feel such a passion to share
her amazingly simple method
they become her students at a college
she founded called the Holistic Center
excellent where entity just her
breakthrough healing techniques
but guess what if one for incredible
success stories had been on the same
plane with me
I'd never have known about her because
until now and has been a closely held
secret virtually
unknown outside environment after months
of going back and forth
I managed to convince in a to let me
paperback by helping her change that
how by making her treatment available
online
so sufferers all over the world can
experience relief in the comfort of
their own home
even insisted on making this
presentation and putting it online for
you because
and as a little too modest and doesn't
like to brag so I'm doing it for
it's called the 62nd panic solution
because even though there's more to her
methods the 62nd secret is what you're
gonna discover first
and that first experience if taking back
control and getting almost
instant relief is gonna market turning
point in your life in short
the 62nd panic solution is the only 100
percent natural system
the lets you tap into the power up your
body mind connection to end any panic or
anxiety attack
anytime anywhere it happens all in just
60 seconds flat
I can tell you from my own experience
and after hearing from some other in as
many other clients
that this method works whether you're
experiencing panic attacks
anxiety attack symptoms have general
anxiety fears
phobias even obsessive-compulsive
disorder and especially if you've tried
every solution under the Sun pills
therapy hypnosis books et cetera
and nothing has worked for you the 62nd
panic solution is the direct result of
over seven years have and is dedicated
research
it's a proven tested solution anna has
used to help more than 2,000 suffers
make a full recovery
at a private clinic in Ireland and from
this moment forward
you'll have access to the same exact
treatment that is helps so many
without getting on an airplane or even
leaving your computer
so if you're ready to finally get rid of
panic and anxiety
take your life back for good I can
promise you the 62nd panic solution can
endure suffering and transform your life
starting today

https://www.youtube.com/watch?v=KQdQ5SJqHFE


Listening is a Survival Need!




Nithyanandeshwara Samaarambhaam
Nithyanandeshwari Madhyamaam |
Asmath Aachaarya Paryanthaam
Vandhey Guru Paramparaam ||
I’ll enter into today’s satsangh.
Understand, today I wanted to expand on the
Power of Listening and how it is directly
connected to ability to handle sufferings,
ability to handle reality.
See, the inability to handle the reality is
suffering. You need to know, inability to
handle the reality is suffering. The moment
you have the ability to handle reality, it
is no more suffering. And listening plays
a very major role in that. When you don’t
have listening, you always come to the conclusion
before the information is cognized in you.
Please listen, the moment you start talking
to somebody, when you don’t have listening,
you start coming to your own conclusions either
by rejecting that person or taking that person
as a big threat. Both will lead you to suffering.
If you take some joker as a villain, you will
be suffering unnecessarily. If you take the
villain as a joker, you are neglecting the
great problems and big sufferings going to
come. To gauge a villain as a villain,
a comedian as a comedian, you need listening.
Please understand, it is listening which is
important to see the guy who is in front of
your life is going to be a comedian or a villain
or your friend. Just because it’s a close
persons opinion I don’t take that as hundred
percent proof . Just because it’s opponents
opinion I don’t take that very lightly.
In every moment I put my listening and separate
the comedians, villains and heroes. Heroes
let them be encouraged to support,
comedians laugh at them, villains attend to them and
give them the right reply.
Please understand listening is survival need,
listening is survival need. If you just have
listening towards your mind it cannot cause
any more suffering to you. Your mind is also
one of the close attendants you have. Because
of your confidence over that guy, that guy
tries to give you false information and exploits
you. I have seen this happening, I have seen
this happening. It is not that he is a criminal
but he does not have listening.
People ask me, ‘How can we get to the space of pure
listening? How is it practically possible
to be in listening? ‘
Each time in our so busy daily lives I can
give you simple few techniques:
Listen to your heart whenever you have a suffering thought, panic attack. Whenever you are confronting
something , listen to your heart, listen to
you blood flow, listen to your liver it will
really help you. You will learn listening.
Once in a while, sit with a tree,
sit with a river, sit with a water-body. When I say
“water-body”, I mean hundred times more
quantity water than your blood level is a
“water-body” It can be anything; it can
be a tank, pond, river. I think your body
carries almost five to seven litres of blood
based on your size. So, around seven hundred
litre water if it is there, it can be considered
as a water-body. Even a water-tank seven hundred
litres water. If you sit with a water body
and listen, it may look very funny in the
initial level; but, I tell you,
it’ll develop listening!
In the Inner Awakening Level-4, the first
initiation you are going to have is
“Shravana Deeksha”, initiation into Listening.
I am really telling you, listen when you are
feeling confronted. Listen when you are feeling conflict.
Listen when you are sick and tired.
Listen when you feel why life is like this.
Listen whenever you have a resistance towards
something.
Listening.
Your inability to listen will make anything
in the life as suffering. Even milk will become
poison. Your ability to listen will make even
poison into nectar.
If you have the listening, when the idea starts in your throat.
Please understand, listening in the source where the ideas are happening is “Unclutching”.
If you just sit with you and listen you talking to you.
See largest gathering of human beings is Kumbha Mela,
largest action of human beings
on same day, see like festival or celebration
is also India, Indian election. That is the
largest action or happening where largest
number of human beings are participating.
China has more population but they don’t have election.
Largest gathering of human
beings and largest active participating celebration
of human beings both happen in India. Please
understand your mind behaves like a mike starving mahatma.
I tell you, sit and listen it out,
listen it out.
Listening out to your mind is “Unclutching”.
Every day, listening out to your mind before
going to sleep is “Completion”. Completion
is nothing but listening.
If you are listening, you will be in the space of Completion. Listen to your physical ailments.
When you have headache, listen to your head. When you have stomach pain, listen to your stomach.
If you have diabetes, listen to your tiredness. If you
have blood pressure, listen to your agitation.
Listen to every conflict, every contradiction,
every confrontation you face in the life.
When you are in the space of Completion, you
will be naturally listening without any struggle or effort.
Bring listening to your thinking. Bring
listening to your words. Bring listening to
others’ words. Bring listening to the conflicts
you are going through. I tell you, when you
don’t listen, your mind will behave with
you like a politician. When you listen, your
mind will behave with you like an enlightened
being. If you listen, your own mind will behave
with you like an enlightened being. Your mind
will be Guru for you. It will take you away
from all sufferings. It will melt down all
worries, all sufferings, all conflicts.
Listening, listening whole day, Completion
whole night, is the life of a Yogi.
Listening whole day, Completion whole night, means being in the space of listening throughout the day,
being in the space of Completion throughout
the night. I tell you, listening is Dhyana,
Completion is Samadhi. When you listen in
the source of the words and thoughts, which
is the neck, which is the throat, you will
be in the space of Unclutching, even poison
will not cross this and grow and disturb your
body. That is what is the meaning of “Neelakanta”;
because Mahadeva is established in
the pure space of listening, even poison cannot
cross his listening, the poawer of listening, and affect his body.
xxx13:28 Hindi - 15:23 xxx
Listening is the first step in life. From
today, every day I am going to expand on the
initiation you are going to have in the Inner
Awakening-Level 4. The first initiation you
are going to have in the Inner Awakening Level
4 is “Shravana Deeksha”, methodology and
experience into listening, methodology and
initiation into listening.
Listening, with listening, life starts, when you stop listening, life ends.
Let you all achieve, experience, live, express,
radiate, share and explode in eternal bliss, Nithyananda.

https://www.youtube.com/watch?v=XQtU0hz4I08