Panic Attacks: How Do I Deal With Panic Attacks - Panic Attack! NO VFX VERSION (And with original audio from the shots)

Panic Attacks: How Do I Deal With Panic Attacks




Dealing with panic attacks
One of the few solutions when trying to deal
with panic attacks is to take into consideration
the thoughts that are going through your mind
at that point in time.
Some of the best solutions are to give yourself
positive energy.
It is very easy to fall into a depression
and let the negative emotions take over.
However, by motiviating yourself with positive
ideas you will soon be on the road to recovery.
Why not try following these very simple steps
when trying to deal with panic attacks on
the spot.
Try breathing in a slow, deep breath.
Inhale and exhale at least ten times. Your
mind will feel much clearer and you will feel
more
relaxed.
If you think you are on the verge of a panic
attack, try and focus on something positive.
Remain positive and keep repeating in your
head that you are feeling fine and everything
is great.
Your mind will start believing and you will
feel a lot better.
Inform someone close to you that understands
your condition. By telling them, you are releasing
your pent up panic and it will soon start
to pass naturally.
For your one hundred per cent free report
on dealing with panic and anxiety attacks,
come and visit us at
www.panicbustersclub.com
thats
www.panicbustersclub.com
see you there shortly

https://www.youtube.com/watch?v=4RE2kCFXIl0


Panic Attack! NO VFX VERSION (And with original audio from the shots)




And... Pum!
...cut.
And there, you hear something behind..
Run, Run, Run, Run!
There!... and you stand still watching...
... Lets do one from up there...
- This one is cool anyway...
Wait, wait... give me your mark before..
Well... the sun its coming out!
Hey, let's do the same thing...
...looking the building!
Everybody looks up.. towards the..
Wow... look a those cool birds..
- Yeap.. they gonna shit on us...
Its too be worry..
..What you're looking here are Robots...
..or at least, they look like robots..
Bring the tripod here..
...some tracking points in the pigeons...
...dunno if this gonna track..
Its ugly...
Keep them runing! Keep them runing!
You hear the noise..
..take them out...
...You point your finger!
we're going to cross the street just like that...
Go, Go,Go!
Artigas and space fighters...
- Let's see the people...
Dont laugh!! Dont laugh!!
- Here they come!!
- Backstage of this shot please...
- Red light, Red light, Red Light!
...your talking...and you hear something there in the square..
And PUM!
...simplier now, just in case...
- No what?
- Camera its rolling...
You're there...
...its the worlds cup final match...
-Of what?
...you'll be surpirse...
...This short... for... You're gonna send it for the Oscars?
...so I saw that it got cloudy...
So I looked up.. and I saw the robots...
When I go andquot;PUMandquot; you look up...
But not at one.. It takes some time...
I mean, you first look, and THEN you react to the explosion..
- Becouse the sound its slower...
And... Action!
There you go! Lets do another...
You look up... (And the oscar goes to...)
You look up...
Just another more...
- This is a good one
This is perfect for a slow motion shot with a lot of grain...
...ok, so you look up...
...Lets do a steady one now, just in case..
...look up...
Look down first...
and...
You look up and...
KAPUM!

https://www.youtube.com/watch?v=d2yj0x0wlCg