What Are Panic Attack Symptoms Or Signs Of An Anxiety Attack - Learn How to Stop a Panic Attack Now

What Are Panic Attack Symptoms Or Signs Of An Anxiety Attack




my first experience with panic an
anxiety disorder
is something that I I don't remember
consciously because
I was I was young Idid not know what panic attack symptoms
by someone who would know because they
weren't young they were an adult
when it when the situation to place and
the way they recanted the story to maim
is shocking because I was there I saw
everything
my mother and my father had a a pretty
will say it difficult relationship not knowing the signs of a anxiety attack
another family member mine came to visit
and
made the decision that it was time to
take myself my mom and my sister
out love the the situation physically
removers
and take you somewhere safe and as the
story goes
the family member that term that made
the decision said to my mom
we're going to take a plane ride and
really long plane ride in it he be a
plane ride
over ocean or getting panic atttack signs in women
but it involves getting on a plane we're
going today and my mother
said I can't do that I can't I can't get
on the plane
and family member involve said I'm not
asking you to give the plane
I'm telling you to get on the plane now
was there
I don't remember it but I was standing
right there I don't recall those words
I don't recall looking up at my mom and
seeing my mom
meltdown in what was obviously a panic
attack symptoms for men
over getting on a plane and I'm told
that they had not
a long argument but they certainly had
an argument and eventually
my mom got on the plane and I i kno from
the stories have been told she gripped
the whole way
trampling stomach in knots on the edge
Evo
abe et panic attack the whole way and
the family member that retold the story
to me
did so as a cautionary tale not in any
way to impugn my mother
but to make the point that there are
going to be times in your life
if you deal with panic and anxiety that
it has such a hold on you
but you can't even take care of your
kids when you need to
can't do the things that you know
need to do to help keep your own kids
safe
and %uh that many have you listening
right now you don't need me to tell you
what a panic attack feels like and you
don't need me to tell you what names I
detect feels like a with that
knot in your stomach feels like you
don't need me to tell you
how hard it is to do some of those
things that seem to other people be so
easy
while they look at you like you're crazy
and they just can't understand why just
one more step
just walking across the room walking out
the door and and checking the mail
are getting in they they don't
understand why you can just hop in the
car and drive across town
and they say things you like I'll Drive
don't worry about I'll Drive
you know what I'm talking about
and more and only me tell you those
things but let me tell you what you do
need to hear
their people who need you to make some
changes
for them and their people that need you
to step out step forward and take a
chance
on getting some help not for you but for
them
I watch my mother say and do things she did not know the signs of a panic attack
but I know she wasn't proud of and maybe
that's one reason why don't remember it
consciously
but you can hear me consciously now you
can hear my voice talking deal
investigate the options available to you
in 2013
this is not 1973 it is not 1983 is not
nineteen ninety three's 2013
your options that you can investigate
take a moment to check out some other
links on this page
or if you watch this video on YouTube
check out more information section
on this video for links to folks who
have opportunities for you
to get some help but it won't get any
easier if you don't take the time right
now to click on his wings
and find out what opportunities there
are for you to get the help not just for
you
but for those around you who are rooting
for you who are pouring feel
I'm pulling for you I wish you the best
good luck god bless

https://www.youtube.com/watch?v=9lyISFdktPA


Learn How to Stop a Panic Attack Now




anxiety disorders and phobias or sum up
the hardest disorders to diagnose
there are no chemical tests for blood
tests in is one of those things where
until recently doctors and friends and
family
would you say is all in your head and
you just need to control it better
often family members can even make fun I
love and be pretty cruel to the family
member that has afflicted with this
condition
I saw something very said growing up in
the eighties when my dad would suffer
from anxiety and had no idea how to stop panic attacks
and back then you couldn't really just
call someone up and tell them about your
problem
or even go to your doctor to get help
now my sister would often be the biggest
skeptic my dad she thought he was often
overreacting on letting is anxiety
control when he needed to learn how to stop a panic attack now
that was until we were going to fly down
to Florida for vacation one year
and my sister had always said she had a
phobia when it came to flying
but we never believed her but on the way
to the airport she just could not sit
still
it was getting worse and worse and by
the time we got there we all knew there
was no way we were getting her on that
plane
so we just had to go back home and pack
up the car and drive
it turned a seven day vacation into a
four day vacation
but at least now my sister knew how my
dad felt when it came to anxiety
and from that point on she became more
than allied to my dad that she had been
in the past
defending him when he was having an
anxiety attack to people that didn't
understand it
she also has since gone to counseling to
help deal with her anxiety
and the good news is she is even clone
sense
looking back now I gave my sister a
pretty hard time about her flying
incident
that was until several years later I
went offline something unexpected
happened
I don't know if something changed in my
brain or I just heard in the news a
story of a plane that had just crashed
but I was experiencing the exact same
thing as my sister when I was getting
ready to board that plane
I had never experienced a panic attack
before but now I knew what it felt like
now some up you have had an issue up
trouble with flying
you remember the first time it happened
you know how helpless you feel
you think you're coming unglued in your
skin is crawling
and you feel like you can't breathe in
your heart is racing and if you like the
walls are caving in
you have tunnel vision and your head is
ringing and that you could pass out at
any moment
that's what a panic attack feels like
and that's what I was having that day
actually boarded the plane but as soon
as I got on it felt like I was totally
confined in there
I had to get off everybody there thought
I was crazy
but I didn't care and now I understood
what my sister felt like
and knew I would never make fun of her
again and felt really bad
now that I knew what it was like to
experience a panic attack and had a
flying phobia
I had to figure out a way to get past it
because my job requires me to fly
I tried everything counseling drinking
before the flight
or drugging myself up but I still
couldn't do it but after a year I
finally found a program that helped me
and I'm able to fly again without the
fear and without feeling like I'm going
to pass out
where you are right now you may be
someone who suffers from panic attacks
from your phobia of flying
and you think there's no way I'll ever
be able to fly again
and none of your friends or family can
understand well you're listening to the
voice of someone right now who does
understand
someone that knows what you're going
through and how hard it is
please there's a link on this page
somewhere click to find out about a
program that can help you
if you're watching this video and it's
on YouTube or someplace else
click the link in the Information
section and find out more information
and get started forgive those folks
close to you that don't understand
despite what they may say about you
getting help don't let them stop you
I believe you can no matter what anyone
else thinks
good luck and God bless you

https://www.youtube.com/watch?v=RZf15Z_9WbU