Panic Attack Treatment
yet the last thing Anna wants to do is
charge you an arm and a leg to finally
get the kind of permanent relief you've
been waiting for
and dessert the truth is in already has
a thriving practice
and all her clients come from word of
mouth she's never needed a website
she doesn't really need one now instead
she's making her treatment available
online for the first time because she
wants to get this solution into the
hands of
every suffer around the world who she
can never hope to meet
can help in person
that's why right now from this page only
and before this video ends
you can get instant online access to the
entire 62nd panic solution
for just one easy payment $67.95
after that the entire method is yours to
keep with lifetime free continued access
and updates
look below this presentation right now
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Add to Cart button and when you do
remember you don't need to decide today
all you need to do to claim your special
deal for lifetime access to the 62nd
panic solution
is clicked the button to tell Anna your
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questions asked
triple guarantee
simply tried the 62nd panic solution for
a full 60 days
if you don't find use of stopping your
own panic or anxiety attacks in their
tracks before they ruin your day in just
60 seconds or less
or if you don't manage to banish anxiety
from your life for good
in the next three weeks or even if you
just don't like your accent
which i think is lovely by the way then
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run arounds
just look below this presentation right
now and click on the big orange
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here's will happen the moment you click
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finally simply click on the button that
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complete your order you automatically
see a page where you'll receive your
personal access details to the 62nd Pack
solution private member's area
plus a few additional bonus gifts I know
she has waiting for you inside
it's that simple oh and there's one more
thing and a warning about
on our first call that I wanna pass on
to you today while you watch
whether you experienced your first panic
or anxiety attack only recently or
you've been suffering for years
the worst thing you can possibly do is
doing nothing
listen you've already heard how fast my
panic attacks got more severe and more
frequent your experience may even be
worse than mine
even scarier in a share the latest
research with me that links untreated
long-term panic and anxiety
to dementia and even Alzheimer's this
research
is so worrisome that Forbes Magazine
recently ran an article about it
may be worse the wall the latest
research from scientists at Emory
University School of Medicine
shows that severe anxiety and parents
can affect the brain's have their
children
and even their children's children
don't let that happen to you today is
your day to take responsibility for your
health
and happiness in the health and
happiness and your loved ones who often
experience your pain along with you
feeling perhaps even more helpless and
powerless than you do
just like my wife did watch me on that
plane week in terror in the middle of
the night
look at I wanna pressure you here yet
right now as you want this video
you're at a crossroads that'll affect
your life in almost every way imaginable
and when you think about it you really
have three options option one is to do
nothing
and let this video and leave this site
and do nothing except keep suffering
needlessly
honestly if you've been watching this
long it shows me that what you're doing
now just isn't working for you
so doing nothing really isn't much of an
option at all
option two is take what you learn in
this video and try to figure it all out
for yourself
you can try this but in my experience
trying to figure anything out when panic
attacks are consuming your life is an
easy
https://www.youtube.com/watch?v=8ZpkZVU4Ico
Panic disorder
- [Voiceover] Someone with panic disorder
has frequent and repeated episodes
of something called panic attacks.
These panic attacks are
periods of intense fear
and discomfort that
something bad's gonna happen.
These panic attacks can
happen even in familiar places
where no real threats exist.
They usually come about suddenly
and peak within the
first 10 to 20 minutes.
But sometimes symptoms can
last for an hour or more.
People having a panic attack feel like
there's some real threat or danger.
And when we feel this way,
our bodies react accordingly, right.
This reaction could be
so severe and so intense
that some people having panic attacks
feel as if they're having a heart attack
or some other life-threatening illness
when they're actually not.
Symptoms that might come
about during a panic attack
are things like chest pain or discomfort,
dizziness, fear of dying, losing
control, or impending doom,
feelings of choking,
detachment, or unreality,
nausea or upset stomach,
numbness or tingling in
the hands, feet, or face,
palpitations, which is like this feeling
that your heart's pounding,
a shortness of breath, sweating,
chills or hot flashes, and trembling.
If you experience four or
more of any of these symptoms,
you might be diagnosed
with a panic disorder.
Unfortunately, panic
attacks can't be predicted
and often happen without any
particular trigger being involved.
With that said, it's
important to have treated
as soon as possible before the patient
starts to avoid places where
they've happened in the past,
which is called avoidance.
And this is where a patient
that's had a panic attack before
stops doing activities that they think
trigger the panic attacks.
For example, if someone has a panic attack
while they're in an elevator,
they might think that that
elevator triggered the attack.
And so they'll start
avoiding going on elevators.
Although this might help temporarily
with the fear of attack
and loss of control,
it makes normal daily
life extremely difficult
and doesn't usually even stop
the attacks from happening.
Along the same lines,
somebody might develop anxiety
just thinking about the possibility
of having a panic attack.
And this is called anticipatory anxiety.
This can result in the
person becoming reclusive
and choosing to endure the attacks alone
rather than in public,
where they think there's
no chance of escape
and slight chance of help.
Sometimes this can lead to the development
of a specific phobia called agoraphobia,
which is a fear of being in
public or crowded spaces.
Like I mentioned, though, the
cause of each panic attack
usually isn't linked to
any specific trigger.
And the cause of having panic disorder
in general is unknown.
Though it's been found to run in families,
which hints at there being
some sort of genetic component,
also about twice as many women as men
experience panic disorder,
though there hasn't been
found to be any differences
between ethnic, economic,
or geographic backgrounds.
Usually panic disorder
starts in the patient's 20s.
And sometimes a stressful
event comes before the disorder
and triggers the first attack.
But usually there aren't
any specific events
to associate with the attacks.
Once it's been diagnosed by
a mental health professional,
many patients will seek treatment.
And like most other mental disorders,
this involves either
psychotherapy, medication, or both,
depending on what that particular
patient responds best to.
Now, cognitive behavior therapy,
a form of psychotherapy,
is typically very effective and consists
of five fundamentals when
applied to panic disorder.
In the first stage,
called the learning stage,
the patient learns about panic disorder,
including how to identify the symptoms.
They also go over the treatment plan.
And then in the second stage,
which is called the monitoring stage,
the patient will keep a diary
to monitor the panic attacks
and record any situations
that might produce anxiety.
In the third stage called
the breathing stage,
they'll learn relaxation techniques
to control breathing and help combat
the physical reactions of a panic attack.
And the fourth stage is called rethinking
where the therapist helps the
patient change their beliefs
about the physical symptoms
from totally catastrophic
to something more
realistic and less harmful.
And finally, in the exposing stage,
the therapist helps the
patient expose themselves
to situations that cause
frightening physical sensation
and gradually increases
the intensity level
so that the patient starts to
feel more and more comfortable
being around whatever it is
that produces the anxiety
and hopefully will reduce the likelihood
of having a panic attack in the future.
Besides cognitive
behavior therapy, though,
there are also medications
that can be prescribed.
If these are chosen, antidepressants
like selective serotonin
reuptake inhibitors or SSRIs
are the most commonly
prescribed medications
for panic attacks.
Anti-anxiety medications can
sometimes also be prescribed
like benzodiazepines.
And these will tend to have
this calming and relaxing effect,
although these are
typically less preferred,
since there's a higher
risk of becoming dependent.
Finally, anti-seizure medications
can also be prescribed
in very severe cases.
Overall, between these treatment options,
many patients that get
appropriate psychiatric care
can recover and return to
normal life activities.
https://www.youtube.com/watch?v=VmV6RlsUwO8
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