Thief stabs man while stealing his iPhone at Brooklyn train station - Anxiety Attack vs Panic Attack - What's The Difference?

Thief stabs man while stealing his iPhone at Brooklyn train station




A man was stabbed in a Brooklyn train station Friday by a thief who made off with the victim’s iPhone, officials said.
The victim was at the Atlantic Ave. transit hub when he was attacked and robbed about 11:30 a.m., officials said.
Despite his wound, he fled through the transit hub and out onto street level, where he began asking for help on Fourth Ave. near Pacific St., cops said.
Paramedics took him to New York Methodist Hospital with a non-life threatening injury.
Cops were searching for the stabber, who was wearing a blue sweatshirt and blue jeans.

https://www.youtube.com/watch?v=2_GnWaqNMcg


Anxiety Attack vs Panic Attack - What's The Difference?




Brett asks “is there a difference between
panic attacks and anxiety attacks?”
Hi, I’m Michael Norman and welcome to another
episode of “Panic Free TV” Qandamp;A. This is
where as a scientist and anxiety specialist,
I answer your most pressing questions relating
to panic attacks â€" so that we can help you
finally get back to normal, panic-free life
again. Now words are just agreed-on labels
for certain experiences, and because of this…
different people choose to label things in
different ways.
Some people use the phrase “anxiety attack”
to refer to a less intense panic attack.
Some people use it to refer to a more “cognitive”
panic attack, one were there are less body
sensations and mainly just fearful thoughts.
Most people, though, tend to use the two phrases
interchangeably, to mean exactly the same
thing.
Now I’m passionate about accuracy and I’m
passionate about good science â€" and scientifically,
panic and anxiety are actually distinct phenomena.
And while there are a lot of commonalities
between the two, and while it’s often hard
to separate them… in reality panic and anxiety
involve different brain circuitries, different
hormonal profiles, and different biologies.
For example…
A panic attack is a literal adrenaline rush,
with very little, if ANY, of the famous stress
hormone cortisol.
Cortisol, though, is predominant in anxiety.
Psychologically… panic is a fear response
that relates to specific perceived IMMINENT
threats.
Anxiety on the other hand is best described
more as worry than fear… and it’s related
to what we perceive as being more distant,
more uncertain and often more abstract threats.
So while most people use the words anxiety
and panic to meaning similar things… from
a scientific point of view… again, they’re
actually distinct phenomena. And having this
understanding, I hope you can appreciate why
I would never use the term “anxiety attack”.
People might feel anxious about having a panic
attack… and their anxiety might lead to
a panic attack… but the word “attack”
implies a fast, dramatic, intense response…
and scientifically that’s a fear or panic
response, not anxiety.
So why is ANY of this important?
And how does this directly relate to you having
a more care-free, panic-free life?
Well, if you suffer from anxiety or panic…
since they’re related but distinct phenomena…
we need to give you the best tools to help
you with both.
Now, if you’d like my best free help ending
both your panic attacks and anxiety that surrounds
them… then you’ll want to watch my free
“Panic Free TV” Foundation Series.
It’s simple science-based help for panic
attacks that will show you the fastest way…
to go from wherever you are right now… back
to a life that’s as normal, care-free, and
panic-free, as anyone else you know.
Again… my foundation series is totally free,
and you can watch the first episode in full,
right now… just by clicking on the link
on the screen or in the description below,
and registering your details.
I hope this video has been valuable to you.
I’m Michael Norman, and thanks so much for watching.

https://www.youtube.com/watch?v=Z7eg3wGTg6M