NEW FOXY GIVES ME REAL PANIC ATTACKS! | The Joy of Creation: Reborn [FOXY UPDATE - 4Minds - What is Anxiety? (Panic Attack Edition)

NEW FOXY GIVES ME REAL PANIC ATTACKS! | The Joy of Creation: Reborn [FOXY UPDATE
TJOC:R #3]



is nothing you sit down and try to talk
her move into the damn dirty booty
strippers and learn something from the
class my bro sure right now there is
only about 10% of books showing right
now everything is ridiculous
10 or I can be cheap know it's a box
ok ok ok
ok
year ago she's ok ok ok
ok ok
broke to go to class
we went
teddy bear you guys live live all day
with these two
I'm not scared easy class and she
like the police you know what I support
250 can't see anything that would wanna
hear God I don't know that the road show
I'm sorry just because I still shape
the wrong way
magical whole school girl claimed that
the 2011
talk about to go get you so you saw me
know I wasn't where she said some girl
friend through just look at the sound
too good he's been too long
no
so good I have we have food and drink
beer do you ok ok she's OK
child has to do with the country people
don't do this I'm sorry she's at the
right price
you need to see you go left but my God
he's going to be okay we still should
press release
something
this
doing this don't you fucking run that
they will ship
I'm not doing this we got a steal some
shit
good so fantastically don't shush me
dammit no runs in the movie
person to play all done I'm not doing
you will always be ball when you have
the full carbon fiber go that's a real
one holding open bridge
I will see you like physically not know
who is gonna sit on the most serious
about this video glasses will be given
out before giving workers biological
warfare don't share with somebody
no one comes back
please
are you gonna find out about ok so

https://www.youtube.com/watch?v=4ID3KEo0zGA


4Minds - What is Anxiety? (Panic Attack Edition)




I'm still welcome to fall behind today's
weather is why is exactly there's a lot
of information to cover all trying to
get through great British and
informative as possible there are two
different types exactly it's a panic
attack was not really much of a
difference like anxiety attack last few
hours notice very mild there is a less
of symptoms it's basically same as
apparently tax always stuck in a moment
and anxiety attack is brought by a
feeling of worried nervous less ease
usually brought on by something like you
about being a fire in interview and a
panic attack is something which is
unprovoked which means it just happened
so late to come out feeling just comes
on sale it's very overwhelming its
crippling you can stop you from doing
pretty much anything similar to allen's
I attack attack is easy to avoid get
past the hour now lists the massive list
of symptoms both exactly how we realize
of malice stockholders will cover
intense fear going crazy for you of
danger feeling of passing out dizziness
palpitations trembling wedding shortness
of breath chest pains of Prussia turning
pale detached from reality
weekly scale pins and needles and cold
flashes will miss it if it persists
sensation and fusion emotional distress
or upset flights took off down all the
people in our community
vomiting cry we love racing heart that
is symptoms are gradually build as you
have an innings I 800 the pallet rack
it's more so than also feel like you're
losing control of a heart attack or
maybe even die and you may also get a
strong ringing in your ears about like
to notice but politics usually lasts
around five to 20 minutes which in some
cases can last a lot longer but the
panic and anxiety is a response to your
fight or flight is late is late you are
about to face so much about to hit you
or something
your body will go into overdrive and
produce a lot of adrenaline and your
body will just act right away or stay
and fight either during the moment split
second you may feel some of the symptoms
of sale until afterwards depending on
your response is in a fight or flight
response that you're breathing may get
shot and then gradually speed not as
your body tries to intake oxygen to
spread the adrenaline to your arms and
legs in response to your fight or flight
mainly to either way or defend yourself
as your body's trying to do this
produces adrenaline gets quicker and the
shakiness you might realize usually
after your response is due to your body
prioritizing the blood flow to your arms
and legs fingers that numerous adele is
built that ready to defend yourself or
run away and you may not come down a bit
your sexual desire for a completely new
to the gentleman the courage to stand by
just being there are some things that
you can help prevent or even just help
the panic attack alarm avoid coffee
smoking alcohol makes regular exercise
aerobic your good health with blood flow
in your body you also might want to the
levels steady pace to law s got a lot
more panic attacks too high and she
likes you go to shed a lot more we're
having an anxiety attack therapy can
also help talking three why you are
getting these either in certain
situations when you have an exact words
brought on by just having panic attacks
naturally usually is brought on by
something like you might have a phobia
like which is the fear of going outside
which then it into a panic disorder
rather than just having a panic attack
don't worry public tax hikes and not at
all which can help you during a panic
attack on exactly is slow breathing
trying to calm yourself down trying to
pace your breathing do not let the fear
take over you may feel like you're going
to die of a heart ought to try and get
out your heads as quickly as possible
just concentrate on your breathing even
talking to yourself say it's just things
i was just panic attack ad can help some
people are even confronting the fear
excited if you're in if you want to have
a fight you can control rather radical
way
that might make you feel that
destructions and focus on user and inns
try and go outside the option to your
body will have the destructions messed
up your palate in about something even
if you don't know what you're punishing
about can still help but also some other
sizes you can do as well trying very
slowly and deeply
nose into your mouth leaving do try
counting as you doing this is world
really need that can help with debris
and destructing itself as well just
don't forget to focus on your breathing
that is essential in getting over a
panic attack last but not least help
just like everything if you have a
problem
course EGP especially if panic attacks
constantly lasting more than 20 minutes
feeling unwell after having a plant is
quite common as well as that happens to
go CGP you might be able to recommend
something medication therapy especially
if you're having chest pains or rapid
heart be after having a panic attack if
that still happening do you need help
tomorrow you do need help you need to go
CGP right that's it what is anxiety
today and see you are in the next video

https://www.youtube.com/watch?v=4ji2xUw4RT8