Anxiety While Driving | Discover Safe and Simple Ways to Relieve Driving Anxiety - I am off my Anti-Depressants and Anxiety Medications after 18 years on them

Anxiety While Driving | Discover Safe and Simple Ways to Relieve Driving Anxiety




Anxiety While Driving
Driving anxiety can be a potentially dangerous situation.
However, there is something you can do to regain control in order to be safe.
There are four key steps to take if you are showing signs of moderate to severe anxiety while driving a car.
Four steps to help curb your anxiety while driving include:
1. Take slow deep breaths
2. Do not swerve and stay in your own lane
3. Center yourself and focus
4. Safely pull over when possible and stop
What to Do After You Pull Over
If your anxiety is particularly bad, try a little meditation to calm your nerves and relieve your anxiety.
There are various ways to effectively meditate.
Since everyone is different, there isn't a right or wrong way.
Just use the method that works best for you and makes you feel better.
Driving Anxiety is Manageable
Driving anxiety can pose a huge problem for those struggling with anxiety disorder.
Even though it's a precarious situation, the danger is actually more imaginary than real.
Keep in mind, that although anxiety is controllable it will require you to take a few proactive measures on your part.
Being prepared is the first step to overcoming anxious driving.
Practice meditation when you're not behind the wheel and somewhere safe.
Actually, meditation should ideally be practiced when you are not feeling anxious at all.
This way, your body and mind will have a better chance of remaining calm should a crisis arise.
Do not wait until your next anxiety attack to learn how to perform the exercises.
Meditation works much more effectively if you perform it on a regular basis.
You are not the only one who is dealing with driving anxiety and there is hope.
Click the link below this video now for immediate help.

https://www.youtube.com/watch?v=8B-v75Ei9BQ


I am off my Anti-Depressants and Anxiety Medications after 18 years on them




Joyce: my most profound changes came through
the cleansing and the dietary changes. We
graduated on June 2 and I didn't come to the
graduation because I had a model of what a
success story looked to me and I had not achieved
it. I had some skin issues on my leg that
I was using as my monitor for, if this is
working then those are going to go away. So
on June 2nd, that hadn't occurred so I didn't
go.
About two weeks later I have no idea why
or how I made the decision. I decided to stop
taking my anti-depressants which I had been
taking for 18 years. Now I was taking it not
for depression, I was taking it for anxiety
for severe panic disorder. I had such severe
panic for a couple of years so for me to make
that decision was to open the door of possibility
that panic disorder would reoccur in my life.
I stand here today with no panic disorders.
I have not had a panic attack. I don't even
think about it. The medication, I'm done with
it. 18 years, it's over. I mean I am free
of the medication. I'm free of panic.
Arnoux: How long has it been?
Joyce: Since June, Mid June.
Arnoux: This is September so 3 months, congratulations.
Joyce: I also normally had to fly with additional
medication and I have flown 3 times this summer
without the anti-depressant and without the
other medication. When I check in to my being,
it's not there! It has been erased.
Arnoux: What do you attribute to it being
gone?
Joyce: Well, I think the seven steps works.
I also did the colonics, 6 or 7 colonics.
I really stayed attuned and really followed
the directions precisely in terms of the cleansing
and continued to do 80%. I'm raw at this point.
I bought a food dehydrator changed my water,
changed my skin care products, my toothpaste.
I mean I've done a lot of the changes, no
alcohol, you know just a lot of the stuff.
So I think it's just the whole synergy of
it all working together to create a more peaceful
bodily environment. So thank you.
Arnoux: You're Welcome. You mentioned you're
leg?
Joyce: So it appears to me to be dietary related.
I would say, the cleaner my diet is the better
it is and I would say that it's about 80%
gone now. I used to go to the dermatologist
and have them burnt, all burnt so I've probably
been burnt like 400 times. I would say if
I were to go in today, possibly could find
10. So it's greatly improved and I 100% believe
that I want to do another cleanse, another
gall bladder flush because I really believe
that it is liver congestion and that as soon
as I clear out my liver it will be a thing
of the past.
Arnoux: Brilliant. Bravo.

https://www.youtube.com/watch?v=aLk_zRsK4G0