Dealing With Panic Attacks - I Know Its Not Easy But You Must Help Yourself. - ¡Ataque de Pánico! (Panic Attack!) 2009 (Subtítulos en español y ficha técnica)

Dealing With Panic Attacks - I Know Its Not Easy But You Must Help Yourself.




A panic attack is an intense feeling of fear.
It may feel terrifying at that point of time
but they are not dangerous. Experiencing such
an attack is the most uncomfortable situation
in a person's life. Once you've had it you
may begin to fear having another one. This
fear and anxiety is called panic disorder.
It's always easier to learn and regain control
of your life.
Dealing with panic attacks is not complex.
Understanding what is happening during an
attack can be the first step towards recovery.
It cannot harm you no matter how you feel;
it is something that calms down in time. Recoveries
from this painful situation, involves using
the right techniques and understanding. The
real success is when you reach the stage where
you no longer fear another attack.
Recently, there are anxiety treatment programs
that help lot of people, called panic away;
it shows how to deal with the most common
cause of anxiety attacks.

https://www.youtube.com/watch?v=3JjVxSyjFwA


¡Ataque de Pánico! (Panic Attack!) 2009 (Subtítulos en español y ficha técnica)




La situación es alarmante. Es más que preocupante.
Lo que ustedes están viendo por allá son robots.
O por lo menos entendemos que pueden ser robots.

https://www.youtube.com/watch?v=nrRiQh3X1k4