Panic Attack - Studio C - How to Alleviate Panic Attacks : How to Help Someone Having a Panic Attack

Panic Attack - Studio C




YEP.
HE IS GONE.
OKAY MAKE A NOTE IN THE FUTURE WE WILL NO
LONGER
THROW SURPRISE PARTIES FOR PEOPLE WITH HEART
PROBLEMS.
GUYS, I TOLD YOU THIS WAS A BAD IDEA.
JEREMY DOESN’T FEEL EMOTIONS LIKE NORMAL
PEOPLE.
THE SHOCK WAS JUST TOO MUCH.
THIS IS HORRIBLE.
MY HANDS ARE STILL SHAKING.
WHAT DO WE DO?
WE BURY HIM.
I’LL GET A SHOVEL.
WHOA, WHOA, WHOA.
GUYS, HOLD ON.
LOOK, WE’VE JUST BEEN THROUGH A TERRIBLE
EXPERIENCE AND
WE’RE NOT THINKING CLEARLY.
I THINK EVERYONE JUST NEEDS TO JUST SIT ON
THE COUCH,
TRY TO RELAX, I’LL MAKE SOME PHONE CALLS.
[DOORBELL] [GASPS]
DON’T WORRY, GO SEE.
IT’S A COP.
HE’S GOING TO THINK WE KILLED JEREMY.
WHAT DO WE DO?
WE CAN’T LET HIM TAKE US.
WHOA, WHOA, GUYS, CALM DOWN.
THIS WAS A TRAGIC ACCIDENT, THAT’S ALL.
WE HAVE NOTHING TO HIDE HERE.
I’M SORRY MATT.
I DON’T KNOW WHY WE FREAKED OUT.
I DON’T EVEN KNOW WHY I’M HOLDING THIS
THING.
[CRIES ALOUD] OOPS.
[DOORBELL] IT’S TOTALLY GOING TO LOOK
LIKE WE STABBED JEREMY NOW!
WHAT ARE WE GOING TO DO?
WE CAN’T LET HIM TAKE US.
WHOA!
GUYS, YES, THIS LOOKS SUSPICIOUS,
BUT WE WILL ONLY MAKE THINGS WORSE IF WE TRY
TO COVER IT UP.
BEST TO JUST CALMLY EXPLAIN WHAT HAPPENED.
OKAY, YOU’RE RIGHT AGAIN MATT.
SORRY.
MAN I DON’T EVEN KNOW WHY I’M HOLDING
THIS THING.
[GUNSHOT] [SCREAMS]
HE’S NEVER GOING TO BELIEVE US NOW!
WHAT DO WE DO?
WE CAN’T LET HIM TAKE US.
THE POISON FROM THESE DARTS CAN TAKE A MAN
OUT IN TWO SECONDS.
WHAT?
IT’S FOR WHEN I GO JOGGING AT NIGHT.
NO STOP!
STOP!
THERE IS NO NEED TO PANIC!
I’M SORRY.
I’M SORRY!
OKAY, IT’S JUST THE LAST TWO MINUTES HAVE
BEEN REALLY STRESSFUL.
BUT I THINK YOU’RE RIGHT.
I JUST- [SNEEZE]
[GASPS AND SCREAMS] WE CAN’T STOP FRAMING
OURSELVES FOR JEREMY’S MURDER!
HE WASN’T MURDERED!
MAYBE HE WAS DON’T KNOW!
I CAN’T KEEP TRACK OF THE DETAILS!
WE’RE FUGITIVES NOW, WE HAVE TO DEFEND OURSELVES.
NO GUYS!
STOP!
STOP!
STOP!
[KNOCK ON THE DOOR] [SCREAMING]
GET ON THE GROUND.
PUT YOUR HANDS ON YOUR HEAD.
YOU PEOPLE MAKE ME SICK.
THIS IS OFFICER HARKEY REQUESTING BACK UP
AT 772--
[GUN SHOT] [DOORBELL]
UM...YOU KNOW WHAT?
ON A SECOND THOUGHT CANCEL THAT REQUEST,
WE DO NOT NEED BACK UP.
CANCEL THAT REQUEST.
UH- SO ANY OF YOU GUYS GOT A SHOVEL?

https://www.youtube.com/watch?v=e2eLgL5mWt8


How to Alleviate Panic Attacks : How to Help Someone Having a Panic Attack




Hi, this is Ben Brennan from Austin, Texas,
I'm coming to you on behalf of Expert Village
and today we're going to be talking about
panic attacks. Let's talk about what you can
do to comfort someone during a panic attack.
The first thing you should do when someone
is having a panic attack is listen. Although
the person having a panic attack may not be
able to immediately verbalize what they need,
if they can tell you are ready to listen what
is going on and how you can help, you won't
even need the rest of this list, you can do
whatever your loved one tells you what they
need. Another thing you can do for a person
experiencing a panic attack is letting them
know you care. A way to communicate this for
most people is just putting a arm around that
person or hugging them. This is the way your
friend has physical evidence that they are
not alone to combat the physical messages
of panic that their body is producing. Obviously
only do this if you are there with that person.
What I mean is that this is definitely not
the time or place to make an acquaintance
or a friend even more anxious with an unwanted
hug or inappropriate affection. Finally, show
that you're truly supporting them by looking
your friend in the eye. Eye contact can go
a long way in expressing to the person that
you're with them. This does not mean starring
at them silently. This may give the appearance
that you are shocked or scared. The last thing
they need is for their friends around them
to panic. Warm supportive eye contact along
with appropriate touch and affirming words
will give a person experiencing a panic attack
what they need. Which is to know that you're
concerned and that someone that cares is present
with them. Not just physically but emotionally
as well.

https://www.youtube.com/watch?v=veyrL-OCdjM