Acupuncture for Depression : Acupressure for Panic Attacks: Pericardium 6 - What is a panic attack | What are Panic attacks | What is anxiety attack

Acupuncture for Depression : Acupressure for Panic Attacks: Pericardium 6




For depressed people because they have this
imbalance in the nervous system and the chemical,
so they also can have panic attacks. For instance
when they sit in airplane or in a train they
suddenly feel they cannot breathe, their heartbeat
is speeding up and they want to run away.
For this kind of panic attack we can teach
patients a couple of things to do to prevent
the panic attack. One is that we just show
the symptoms pericardium six two inches about
the wrist line. And between the two pendants.
So we can teach patients to locate this points
between the two tendons, two swings about
the transverse line they can press this point
when they feel like a panic attack will come.
And the second strategy is that they can take
a deep breath in, hold for a couple of seconds
and do this six times per minute. That will
help to prevent a panic attack.

https://www.youtube.com/watch?v=en10746NON8


What is a panic attack | What are Panic attacks | What is anxiety attack




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https://www.youtube.com/watch?v=Se2pKLpPruE