About Anxiety (CLOSED CAPTIONED) - Adrenal Fatigue Syndrome Stage 3C - Disequilibrium Preview

About Anxiety (CLOSED CAPTIONED)




Hey guys! Happy new year!
This video is going to take a little more serious turn
than my videos usually do
because I feel like this is something that really needs to be explained
I meditate
I have the meditation crystals and the smiling mind app
and everything
I constantly use them
I have friends who ask me why I meditate or what got me into meditation
I have really bad anxiety
Whenever I have an attack meditating is the ONLY thing that can calm me down
Because, if you have ever had a panic attack before
you know how terrifying it is
It's not just the negative emotions that affect you
It's the fact that it takes away your ability to breathe
and no amount of logic or reasoning could possibly help you
because you aren't thinking logically
All you're thinking is
that you have to SURVIVE.
You have to find a way to get breathe back into your body
And it's absolutely terrifying
I would never wish it on anybody
So
I wanted
to make this video to let people know
that meditating isn't just for people who want to
live a healthier life style
It's for people who
have anxiety problems like I do.
and I just want you to know how much it helps
to be able to take yourself out of that situation
And also if you ever need anybody to talk to
I am here for you
That's it.
Just a really quick spur-of-the-moment video
Thank you so much, guys, for being a part of my channel
I really appreciate you being subscribed
and I promise to get another video out soon
Happy 2015 and I'll see you soon

Bye!

https://www.youtube.com/watch?v=QOy2hoBr_1g


Adrenal Fatigue Syndrome Stage 3C - Disequilibrium Preview




This is Dr. Lam, welcoming you to our discussion
on Adrenal Fatigue Syndrome Stage 3C, also
called the “disequilibrium phase.” As
you know, there are four phases at stage 3
of adrenal exhaustion, and when you get to
stage 3C, the body has already gone through
3A, which is characterized by HPA axis dysfunction,
which has symptoms like hypoglycemia, low
blood pressure, and the beginning of a catabolic
state. As well as stage 3B, with the downstream
hormonal axis, like the OAT axis, becoming
dysfunctional. Here in stage 3C, we have gone
beyond that. In other words, the body has
continued to be damaged to such a point that
it’s lost its equilibrium. So, despite the
previous symptoms, additional symptoms are
going to be present here. So, in stage 3B,
we see hyperthyroidism, low energy, estrogen
dominance, irregular periods, as well as low
libido, is quite common. But in stage 3C,
things get even worse, and have more symptoms
than that. Now, remember, most people in stage
3B, as well as stage 3C, are able to work
a full-time job most of the time. It depends
on how things go. Now, the key to understanding
stage 3C is here the body continues to weaken,
which triggers a variety of reserve systems
to spring into action to maintain the body’s
homeostasis. Much of this alarm response is
driven by the sympathetic nervous system on
the SNS, but its chemical messenger, norepinephrine,
and the adrenal medullary hormonal system,
the AHS, which is chemical messenger, epinephrine.
The SNS and AHS are collectively called the
sympathoadrenal system, or the SAS. Now, this
regulation of the chemical messengers, the
norepinephrine and epinephrine of the SAS,
is therefore the hallmark of this phase. Symptoms
common of stage 3C include anxiety attacks,
heart palpitations, electrolyte imbalances,
dizziness, severe insomnia, paradoxical and
unusual reactions to medications and supplements.
Crash, it can be frequent, with long, unusual
recovery periods. Fatigue tends to be moderate
to severe. A routine laboratory test continues
to be negative. So, the body is in a desperate
mode, and this is where you see most of the
people that come in to see you, because they’ve
already been exhausted by their regular, conventional
doctors, they have been abandoned by their
health practitioners, and they’ve been jumping
around from doctor to doctor, and, usually
with no avail, continued testing, even going
to extensive neurotransmitter work-up brain
scans to rule out tumors, pituitary masses,
hypothalamic dysfunctions, have all been negative,
and their tolerance of supplements that was
working before is now kind of starting to
backfire, the medication’s starting to backfire,
or it’s increasingly ever larger dose. Insomnia
becomes a key problematic area, thyroid medications
may have to be increased, steroids may have
to be increased, and the person is wired and
tired at the end. So, if you break down stage
3C, you can actually see a progression of
early stage 3C, middle stage 3C, as well as
late stage 3C, and the later you go, the more
you see epinephrine-type reactions, and the
earlier it is the less epinephrine and the
more norepinephrine. So, the person just comes
in and says, “I have occasional heart palpitations,
I have a mild anxiety feeling, that’s not
so bad. That is more of a norepinephrine or
a sympathetic overtone. However, if your person
comes in and says, “Well, I have impending
doom, I have a panic attack that’s full-blown,
I have heart palpitations every time I stand
up, I can hardly walk because I’m having
low blood pressure,” that is more symptomatic
of a higher level of sympathetic involvement,
as well as, more importantly, the adrenal
hormonal medullary system, or the epinephrine,
component. So, if you break it down, you will
be able to sense of where this person is at.
Now, why is it important, is because as the
adrenal recovery progresses, you’ll be able
to see reversal will happen. The epinephrine-type
effect will then start to tone down first,
meaning the sense of impending doom, the panic
attack, the dizziness will be the first thing
to go away. Then, the heart palpitation may
continue to persist, and it will be the second
thing to go away. So, in other words, as the
person recovers from Adrenal Fatigue, the
epinephrine response will be the first one
to resolve, and that is followed by the norepinephrine
response as we progress further during the
recovery period. It’s very interesting if
you are able to track these clients from the
stage that they are in, and how they advance
forward, when they crash, and how they actually
recover and get better, and usually it does
not take a long time. Even the people with
stage 3C, if it is properly done, it will
only take a few weeks for the initial epinephrine-type
response to be visibly reduced. That’s usually
the first step, and then they go into a plateau,
and then, when you work on the other part,
which is the norepinephrine, the person will
draw closer and closer to what’s an early
part of stage 3C, when they come in at the
end part of stage 3C, closer to 3D.

https://www.youtube.com/watch?v=S16U_u7knyM