How to cure panic disorder video and how to cure panic disorder more informations
How to cure panic disorder , Causes of Panic Attacks - The short and obvious answer: panic attacks are caused by high anxiety. But, what exactly is anxiety? Understanding how anxiety crops up will help you defeat panic attacks. One of the biggest myths surrounding anxiety is that it is harmful and can lead to a number of various life-threatening conditions.
Definition of Anxiety - Anxiety is defined as a state of apprehension or fear resulting from the anticipation of a real or imagined threat, event, or situation. It is one of the most common human emotions experienced by people at some point in their lives.
However, most people who have never experienced a panic attack, or extreme anxiety, fail to realize the terrifying nature of the experience. Extreme dizziness, blurred vision, tingling and feelings of breathlessnessâ€"and that’s just the tip of the iceberg!
When these sensations occur and people do not understand why, they feel they have contracted an illness, or a serious mental condition. The threat of losing complete control seems very real and naturally very terrifying.
Fight/Flight Response: One of the root causes of panic attacks? I am sure most of you have heard of the fight/flight response as an explanation for one of the root causes of panic attacks. Have you made the connection between this response and the unusual sensations you experience during and after a panic attack episode?
Anxiety is a response to a danger or threat. It is so named because all of its effects are aimed toward either fighting or fleeing from the danger. Thus, the sole purpose of anxiety is to protect the individual from harm. This may seem ironic given that you no doubt feel your anxiety is actually causing you great harm…perhaps the most significant of all the causes of panic attacks.
However, the anxiety that the fight/flight response created was vital in the daily survival of our ancient ancestorsâ€"when faced with some danger, an automatic response would take over that propelled them to take immediate action such as attack or run. Even in today’s hectic world, this is still a necessary mechanism. It comes in useful when you must respond to a real threat within a split second.
Anxiety is a built-in mechanism to protect us from danger. Interestingly, it is a mechanism that protects but does not harmâ€"an important point that will be elaborated upon later.
The Physical Manifestations of a Panic Attack: Other pieces of the puzzle to understand the causes of panic attacks. Nervousness and Chemical Effects… When confronted with danger, the brain sends signals to a section of the nervous system. It is this system that is responsible for gearing the body up for action and also calms the body down and restores equilibrium. To carry out these two vital functions, the autonomic nervous system has two subsections, the sympathetic nervous system and the parasympathetic nervous system.
https://www.youtube.com/watch?v=BjqJYV9Fp-0
Paranormal Investigation Vlog: Haunted Hanging Tree!
Hey everybody! This is Alejandro. We are wrapping up an investigation at the Hangman’s Tree
in Kyle, Texas. This is a tree where hundreds of people were hung in the 1800s. It was a
place I wanted to check out for a long time. It’s in the middle of a cemetery. The cool
thing is I got to go out tonight with my friends from Panic Attack Videos. We got Frank over
here in the driver seat. What’s up Frank?
Hello. And Mr. Trevor. Hey Trevor! What’s
up! This is the second time we have come together to collaborate. We did Hill House last year
in January, it’s been over a year now, and
in that investigation Frank felt like he got
touched and we caught a crazy EVP. Than in the Hangman’s Cemetery we ended up actually
having to split up because not only was I
doing an EVP session at the Hangman’s Tree,
they kept hearing activity in another part
of the cemetery and we each went our separate
directions. So we will each have some real
interesting footage from the investigation
tonight. So it was a really great investigation. Big shout out to Frank and Trevor for coming
down from Dallas to Austin to investigate
with me and I can’t wait to share this video
with you all soon. This is Alejandro. I’ll
talk to you later. Bye! Thank you for watching
Dead Explorer Real Paranormal Videos. Please make sure you favorite and like this video
and join the free insider newsletter at DeadExplorer.com for exclusive episodes and giveaways.
https://www.youtube.com/watch?v=hzOUGo_QheQ
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