Listening is a Survival Need! - SELF HELP ADVICE • How To Cope With Too Much Emotional Energy From A Crowd Of People by Lisa Mohr

Listening is a Survival Need!




Nithyanandeshwara Samaarambhaam
Nithyanandeshwari Madhyamaam |
Asmath Aachaarya Paryanthaam
Vandhey Guru Paramparaam ||
I’ll enter into today’s satsangh.
Understand, today I wanted to expand on the
Power of Listening and how it is directly
connected to ability to handle sufferings,
ability to handle reality.
See, the inability to handle the reality is
suffering. You need to know, inability to
handle the reality is suffering. The moment
you have the ability to handle reality, it
is no more suffering. And listening plays
a very major role in that. When you don’t
have listening, you always come to the conclusion
before the information is cognized in you.
Please listen, the moment you start talking
to somebody, when you don’t have listening,
you start coming to your own conclusions either
by rejecting that person or taking that person
as a big threat. Both will lead you to suffering.
If you take some joker as a villain, you will
be suffering unnecessarily. If you take the
villain as a joker, you are neglecting the
great problems and big sufferings going to
come. To gauge a villain as a villain,
a comedian as a comedian, you need listening.
Please understand, it is listening which is
important to see the guy who is in front of
your life is going to be a comedian or a villain
or your friend. Just because it’s a close
persons opinion I don’t take that as hundred
percent proof . Just because it’s opponents
opinion I don’t take that very lightly.
In every moment I put my listening and separate
the comedians, villains and heroes. Heroes
let them be encouraged to support,
comedians laugh at them, villains attend to them and
give them the right reply.
Please understand listening is survival need,
listening is survival need. If you just have
listening towards your mind it cannot cause
any more suffering to you. Your mind is also
one of the close attendants you have. Because
of your confidence over that guy, that guy
tries to give you false information and exploits
you. I have seen this happening, I have seen
this happening. It is not that he is a criminal
but he does not have listening.
People ask me, ‘How can we get to the space of pure
listening? How is it practically possible
to be in listening? ‘
Each time in our so busy daily lives I can
give you simple few techniques:
Listen to your heart whenever you have a suffering thought, panic attack. Whenever you are confronting
something , listen to your heart, listen to
you blood flow, listen to your liver it will
really help you. You will learn listening.
Once in a while, sit with a tree,
sit with a river, sit with a water-body. When I say
“water-body”, I mean hundred times more
quantity water than your blood level is a
“water-body” It can be anything; it can
be a tank, pond, river. I think your body
carries almost five to seven litres of blood
based on your size. So, around seven hundred
litre water if it is there, it can be considered
as a water-body. Even a water-tank seven hundred
litres water. If you sit with a water body
and listen, it may look very funny in the
initial level; but, I tell you,
it’ll develop listening!
In the Inner Awakening Level-4, the first
initiation you are going to have is
“Shravana Deeksha”, initiation into Listening.
I am really telling you, listen when you are
feeling confronted. Listen when you are feeling conflict.
Listen when you are sick and tired.
Listen when you feel why life is like this.
Listen whenever you have a resistance towards
something.
Listening.
Your inability to listen will make anything
in the life as suffering. Even milk will become
poison. Your ability to listen will make even
poison into nectar.
If you have the listening, when the idea starts in your throat.
Please understand, listening in the source where the ideas are happening is “Unclutching”.
If you just sit with you and listen you talking to you.
See largest gathering of human beings is Kumbha Mela,
largest action of human beings
on same day, see like festival or celebration
is also India, Indian election. That is the
largest action or happening where largest
number of human beings are participating.
China has more population but they don’t have election.
Largest gathering of human
beings and largest active participating celebration
of human beings both happen in India. Please
understand your mind behaves like a mike starving mahatma.
I tell you, sit and listen it out,
listen it out.
Listening out to your mind is “Unclutching”.
Every day, listening out to your mind before
going to sleep is “Completion”. Completion
is nothing but listening.
If you are listening, you will be in the space of Completion. Listen to your physical ailments.
When you have headache, listen to your head. When you have stomach pain, listen to your stomach.
If you have diabetes, listen to your tiredness. If you
have blood pressure, listen to your agitation.
Listen to every conflict, every contradiction,
every confrontation you face in the life.
When you are in the space of Completion, you
will be naturally listening without any struggle or effort.
Bring listening to your thinking. Bring
listening to your words. Bring listening to
others’ words. Bring listening to the conflicts
you are going through. I tell you, when you
don’t listen, your mind will behave with
you like a politician. When you listen, your
mind will behave with you like an enlightened
being. If you listen, your own mind will behave
with you like an enlightened being. Your mind
will be Guru for you. It will take you away
from all sufferings. It will melt down all
worries, all sufferings, all conflicts.
Listening, listening whole day, Completion
whole night, is the life of a Yogi.
Listening whole day, Completion whole night, means being in the space of listening throughout the day,
being in the space of Completion throughout
the night. I tell you, listening is Dhyana,
Completion is Samadhi. When you listen in
the source of the words and thoughts, which
is the neck, which is the throat, you will
be in the space of Unclutching, even poison
will not cross this and grow and disturb your
body. That is what is the meaning of “Neelakanta”;
because Mahadeva is established in
the pure space of listening, even poison cannot
cross his listening, the poawer of listening, and affect his body.
xxx13:28 Hindi - 15:23 xxx
Listening is the first step in life. From
today, every day I am going to expand on the
initiation you are going to have in the Inner
Awakening-Level 4. The first initiation you
are going to have in the Inner Awakening Level
4 is “Shravana Deeksha”, methodology and
experience into listening, methodology and
initiation into listening.
Listening, with listening, life starts, when you stop listening, life ends.
Let you all achieve, experience, live, express,
radiate, share and explode in eternal bliss, Nithyananda.

https://www.youtube.com/watch?v=XQtU0hz4I08


SELF HELP ADVICE • How To Cope With Too Much Emotional Energy From A Crowd Of People by Lisa Mohr




Do you ever walk into a room and feel overwhelmed
with people's energy and do you feel like you're crazy?

I've had people over the years come to me
especially when I co owned a mental health
clinic and they thought that they are crazy.
For years, they were on anti anxiety medications
or antidepressants to try to numb themselves
down because they were overwhelmed with crowds,
with people, with stimulus and they didn't
understand what was going on. I love it when
I get these individuals because most of the
time, I have the ability to empower and inspire
them and tell them that they are actually
gifted, they are empaths.
Yay! That's exciting, that's phenomenal. It's
a huge, huge gift.
Most empaths, I am an empath; most empaths
are not as boisterous as I am. They're not
as outgoing. They are the wall flowers, they
are introverted. I've seen two extremes, either
they're super skinny and very, very nervous
or they're very, very overweight and shutdown.
I've seen two personality types with this
and I believe that the overweight is just
energy barrier. What is an empath? Well, you
can research this to get some more information
but I'm just going to kind of tell you in
a nutshell what my experience with empaths
is.
Empaths feel everything that other people
are feeling. What a blessing, what a curse,
right? It's really hard to differentiate is
it yours or is it theirs?
How does this work?
Somebody comes at you and they're nervous
and you suddenly feel nervous. You suddenly
feel like you're anxious and you can't control
what's going on. Somebody comes at you and
they are angry and you suddenly feel angry.
This next one's really fun. Somebody has amorous
feelings for you. They've confessed that they're
attracted to you and you are suddenly attracted
to them. Now, logically, there's no reason
that you should be attracted to this person.
You're not physically attracted to them, you're
not emotionally, you're not even attracted
to their personality and yet there is somehow
this energy between you.
What this kind of looks like energetically
is like your energy is lassoing around theirs
and their energy is lassoing around yours
- its this blending going on and it's really
hard to tell the difference between what's
your own and what's somebody else's. How does
this affect you in crowds? To true empaths,
a crowd is going to be totally draining and
exhausting. A crowd is going to be like riding
an ocean wave. You're going to be at the top
of the world, riding this energy wave, or
you're going to be totally swallowed and buried
underneath it.
What can you do about this?
Well, pay attention to yourself and treat
yourself kindly. I tell my empaths, they have
special needs, just like any other special
needs individual you need to make time to
re-center.
Like I said, I am an empath, so I have a special
regiment that I do for myself. I don't live
in the city. City energy is overwhelming to
me. If I'm truly overwhelmed, I feel almost
like I'm having a panic attack like I can't
breathe. I'm very in control of my energy,
I'm very in control of the field around me
and yet, I still get overwhelmed with other
energies. What are the things I do, I live
in the country, I go for walks in the country,
I take a bath every night, I have candles,
I have pure and essential oils that I surround
myself in. Empaths are frequently very sensitive
to chemicals. They're sensitive to sound.
They are sensitive to lights, synthetic anything
because they are super, super sensitive.
In telling you this, I hope that I empower
you and inspired. You're not a freak. There's
not anything wrong with you. You are actually
gifted and you are just very, very rare.

https://www.youtube.com/watch?v=__KpJzLZCpw